Do You Love Me, Or Just The Idea Of Me? | Ep #209

Jul 12

In this episode I discuss the impact of over-analysing emotions of others and how excessively reading into tone/facial expressions/word choice can lead to the exact opposite outcomes from what was intended.

I also discuss my positive experiences with the initial stages of EMDR.

Links mentioned:
Do You Love Me, Or Just The Idea Of Me? - poem

If this episode has resonated with you, I would love your support.

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Do You Love MeOr Just The Idea Of Me?poetryemdrbpdemotionalityadhdasdover analysinganxietytraumaptsdcptsd

Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

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