Every Moment Is An Opportunity For Freedom - Wisdom Talk

 
Every Moment Is An Opportunity For Freedom

Every moment is an opportunity for freedom.

Mindfulness meditation gives us the tools to, at any moment, detach and take a different course of action. All we need to do is take one mindful breath.

This talk will discuss the possibility of freedom in every moment and give you some ideas on how to attain that freedom throughout the day.

Take a seat, close down the eyes if you wish, get comfortable, and click play below to begin!

 
 


Want more? Join The Art Of Self-Connection community for live sessions, guided tracks, and support to keep your practice growing🌿

 
Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
Previous
Previous

Enjoy A Mindful Morning Coffee Together! - Guided Meditation

Next
Next

First, We Must Love Ourselves